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VII. Chakra Balancing

T
he sanskrit word “chakra” means “wheel,” and dates back to ancient India and the Hindu Yogis between 1500 and 500 B.C. According to Hindu tradition, the chakras are wheels of light or energy centers running along the spine up to the top of the head where each chakra corresponds to a certain part of the body.

It is our chakras that sense energy, and serve to tell us about the world around us. When all seven chakras are balanced and spinning in harmony, at the same speed, the system runs smoothly as a single mechanism. Where there is dysfunction or blockage in one part of the system, it has an impact on all other parts. This malfunctioning can occur when we have negative thoughts and feelings on our mind. In addition, if we close any chakras, we do not let that information or people in. When we make our chakras flow the opposite direction, we send our energy out into the world.

It is important to balance your chakras otherwise you may become polarized, or stuck in areas of your life resulting in an imbalance. This is why we tend to repeat the same negative situations, scenarios and issues in our lives. Not until we learn how to unblock, balance and expand our chakras will we be out of the cycle of repeating the same challenging situations in our life. To balance the chakras, Sherry utilizes many energy healing techniques, crystals, color, sound & aromatherapy.

Chakra Functions

Below is an outline to help you recognize how distortions and blockages in each chakra relate to any problems you may be experiencing. (Please note that a person may experience one or more challenges listed for each category.)

TOO OPEN (chakra spins too fast and large)
BLOCKED (chakra spins sluggishly and small)
BALANCED (chakra maintains equilibrium and spins at correct vibrational speed)

Body Chakras

1st. Chakra: Root
Location: Base of spine
Frequency Color:
RED
Musical Note: C
Associated Gland: Adrenals
Associated
Body Parts:
Bones, skeletal structure
TOO OPEN: Bullying, overly materialistic, self-centered, engages in physical foolhardiness
BLOCKED: Emotionally needy, low self-esteem, self-destructive behavior, fearful
BALANCED: Demonstrates self-mastery, high physical energy, grounded, healthy
Emotional
Dysfunctions:
Mental lethargy, “spaciness,” unfocused mind, incapable of stillness, difficulty achieving goals
Physical
Dysfunctions:
Osteoarthritis
Life Lesson: Standing up for oneself
Main Issue: Survival, physical needs
Goals: Physical health & fitness, grounding, stability, security
 

2nd. Chakra: Sacral
Location: Lower abdomen
Frequency Color:
ORANGE
Musical Note: D
Associated Gland: Ovaries/Testes
Associated
Body Parts:
Sex organs, bladder, circulatory system, prostate, womb
TOO OPEN: Emotionally unbalanced, a fantasist, manipulative, sexually addictive
BLOCKED: Oversensitive, hard on him/herself, feels guilty for no reason, frigid or impotent
BALANCED: Trusting, expressive, attuned to his/her own feelings, creative
Emotional
Dysfunctions:
Unbalanced sex drive, instability, feelings of isolation
Physical
Dysfunctions:
Impotence, frigidity, bladder & prostate problems, lower back pain
Life Lesson: Uncovering motivations influencing choices – based on conditioning
Main Issue: Emotional balance/sexuality
Goals: Allowing pleasure, creative expression
 

3rd. Chakra: Solar Plexus
Location: Stomach
Frequency Color:
YELLOW
Musical Note: E
Associated Gland: Pancreas
Associated
Body Parts:
Digestive system, muscles
TOO OPEN: Angry, controlling, workaholic, judgmental and superior
BLOCKED: Overly concerned with what others think, fearful of being alone, insecure, needs constant reassurance
BALANCED: Respects self and others, has personal power, spontaneous, uninhibited
Emotional
Dysfunctions:
Need to be in control, oversensitive to criticism, addictive personality, aggressiveness, low self-esteem
Physical
Dysfunctions:
Stomach ulcers, fatigue, weight around stomach, allergies, diabetes
Life Lesson: Self-esteem/self-confidence, the courage to take risks
Main Issue: Personal power, self will
Goals: Purpose, effectiveness, endurance, self-respect
 

4th. Chakra: Heart
Location: Center of Chest
Frequency Color:
GREEN PINK
Musical Note: F
Associated Gland: Thymus
Associated
Body Parts:
Heart, chest, lungs, circulation
TOO OPEN: Possessive, loves conditionally, withholds emotionally “to punish,” overly dramatic
BLOCKED: Fears rejection, loves too much, feels unworthy to receive love, self-pitying
BALANCED: Compassionate, loves unconditionally, nurturing, desires spiritual experience in lovemaking
Emotional
Dysfunctions:
Codependency, melancholy; fears concerning loneliness, commitment and/or betrayal
Physical
Dysfunctions:
Shallow breathing, high blood pressure, heart disease, cancer
Life Lesson: Forgiveness and compassion for oneself and others
Main Issue: Beliefs about love and relationships
Goals: Balance, compassion & self-acceptance
 

5th. Chakra: Throat
Location: Neck
Frequency Color:
SKY BLUE
Musical Note: G
Associated Gland: Thyroid & Parathyroids
Associated
Body Parts:
Throat, ears, nose, teeth, mouth, neck
TOO OPEN: Over-talkative, dogmatic, self-righteous, arrogant
BLOCKED: Holds back from self-expression, unreliable, holds inconsistent views
BALANCED: Good communicator, contented, finds it easy to meditate, artistically inspired
Emotional
Dysfunctions:
Perfectionism, inability to express emotions, blocked creativity
Physical
Dysfunctions:
Sore throats, neck ache, thyroid problems, hearing problems, tinnitus, asthma
Life Lesson: The power of choice, personal expression
Main Issue: Communication, self-expression
Goals: Harmony with others, self-knowledge, creativity
 

6th. Chakra: Brow and Third Eye
Location: Forehead
Frequency Color:
INDIGO (DEEP BLUE)
Musical Note: A
Associated Gland: Pituitary
Associated
Body Parts:
Eyes, base of skull
TOO OPEN: Highly logical, dogmatic, authoritarian, arrogant
BLOCKED: Undisciplined, fears success, tendency toward schizophrenia, sets sights too low
BALANCED: Charismatic, highly intuitive, not attached to material things, may experience unusual phenomena
Emotional
Dysfunctions:
Nightmares, learning difficulties, hallucinations
Physical
Dysfunctions:
Headaches, poor vision, neurological disturbances, glaucoma
Life Lesson: Emotional intelligence
Main Issue: Intuition, wisdom
Goals: Ability to “see” other than with the eyes
 

7th. Chakra: Crown
Location: Top of head
Frequency Color:
VIOLET GOLD WHITE
Musical Note: B
Associated Gland: Pineal
Associated
Body Parts:
Upper skull, cerebral cortex, skin
TOO OPEN: Psychotic or manic depressive, confused sexual expression, frustrated, sense of unrealized power
BLOCKED: Constantly exhausted, can’t make decisions, no sense of “belonging”
BALANCED: Magnetic personality, achieves “miracles” in life, transcendent, at peace with self
Emotional
Dysfunctions:
Depression, obsessional thinking, confusion
Physical
Dysfunctions:
Sensitivity to pollution, chronic exhaustion, epilepsy, Alzheimer’s
Life Lesson: Selflessness
Main Issue: Spirituality, selflessness
Goals: Expanded consciousness
 


 

Our bodies communicate
to us clearly & specifically,
if we are willing to listen. ~Shaki Gawain


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